MONDAY EVENING YOGA CLASS, 6 to 7pm
Hatha Flow Yoga with Sarah Lucia Yoga
Easton Community Centre, Activity Room
An energising and playful Hatha Flow class suitable for all abilities and every body. This class explores the postures of Hatha Yoga, finding the stillness within the movement and flowing between the stillness. With an emphasis on synchronising the movement with the breath and plenty of opportunities for relaxation, expect to feel rejuvenated!