Tai Chi for All
Location: Easton Community Centre

Enjoy a gentle and welcoming Tai Chi session suitable for all ages and abilities.

When: Mondays, 3:30 PM – 4:30 PM
Start Date: 11 May
Cost: £2 per person
Booking: No need to book

About the Session:
Join our weekly Tai Chi class with Geof. This mixed-level session is open to everyone.

Tai Chi (Shibashi form) is a slow, easy-to-follow practice with 18 movements that can be done standing or seated. It focuses on improving muscle control, stability, balance, and flexibility.

More Information:
Ask at reception
Phone: 0117 954 1409
Email: contact@upourstreet.org.uk
Website: eastsidecommunitytrust.org.uk