Tai Chi for All
Location: Easton Community Centre

Enjoy a gentle and welcoming Tai Chi session suitable for all ages and abilities.

When: Mondays, 3:30 PM – 4:30 PM
Start Date: 11 May
Cost: £2 per person
Booking: No need to book, but registration and sign in on arrival is essential.

About the Session:
Join our weekly Tai Chi class with Geof. This mixed-level session is open to everyone.

Tai Chi (Shibashi form) is a slow, easy-to-follow practice with 18 movements that can be done standing or seated. It focuses on improving muscle control, stability, balance, and flexibility.
These sessions are organised and funded by Eastside Community Trust, keeping them low cost.

More Information:
Ask at reception
Phone: 0117 954 1409
Email: contact@upourstreet.org.uk
Website: eastsidecommunitytrust.org.uk