Busy Minds Hub

Each session, we’ll explore an easy-to-follow craft to spark your creativity. Feel free to bring your own projects to share with the group too!

Breathe with Subitha

Come for some mindful movement and pranayama breathing exercises (ancient Indian breathing techniques). Suitable for beginners.

Mindful colouring for adults

A FREE mindful colouring session to help you relax and express your creative side. Colour in solo or as part of a group.

Sporting Memories

Sporting Memories is a friendly weekly meet-up. Join facilitator John for an opportunity to talk together in a non-judgmental way about sporting heroes and sporting events past and present.

Balance + Stretch

Join Subitha for this weekly gentle strengthening class to stretch our those aches and pains and build strength.

Shared Reading

Shared Reading groups bring people together through great literature to talk, laugh and share. Drop in and enjoy listening to a story or poem.

Therapeutic Chair Yoga

Therapeutic Chair Yoga is perfect for people with restricted body mobility due to disability, injury, aging, Multiple Sclerosis, Arthritis, Chronic fatigue syndrome, depression, anxiety, chronic pain and more