Mindful colouring for adults

A FREE mindful colouring session to help you relax and express your creative side. Colour in solo or as part of a group.

Sporting Memories

Sporting Memories is a friendly weekly meet-up. Join facilitator John for an opportunity to talk together in a non-judgmental way about sporting heroes and sporting events past and present.

Shared Reading

Shared Reading groups bring people together through great literature to talk, laugh and share. Drop in and enjoy listening to a story or poem.

Therapeutic Chair Yoga

Therapeutic Chair Yoga is perfect for people with restricted body mobility due to disability, injury, aging, Multiple Sclerosis, Arthritis, Chronic fatigue syndrome, depression, anxiety, chronic pain and more

Book Club

At Book Club, everyone will read a book we choose together and then we will meet up to reflect on our experience of reading it.