Tai Chi for women 50+
Mondays, 1.30pm to 2.30pm
Easton Community Centre
Join instructor Geoff for this women only session for over 50’s.
Tai Chi, Shibashi form is slow and easy, 18 movements practised either standing or sitting. It focuses on muscle control, stability, balance and flexibility.
£2 per session. This class does not run on Bank Holiday Mondays.
Funded by the Eastside Community Trust Endowment Fund 2024 and run by instructor Geoff Newman.
Find out more by calling Easton Community Centre on 0117 954 1409 or email contact@upourstreet.org.uk
